Hi, I've had 42 and counting surgeries / injuries since 1990, only three were performance related! I'm a former professional international headliner as a dancer / aerialist and I have taught Pilates for 21 years. Growing up I experienced verbal, mental, physical and sexual abuse but I believe the human body, mind and spirit is amazing! I'm a host, actress, producer and published writer.
Here on trauma to fitness I'll give you tips on how to prep for surgeries to help your life run more fluid, tips on recovering after a surgery or injury, interviews with Doctors / Surgeons, Plastic Surgeons, Dermatologists, Physical Therapists, Fitness Experts, Spiritual Healers and more. As we all know there are many types of Trauma & traumas affect all aspects of life (mental, physical, spiritual, emotional, financial and all relationships). "I'm not damaged. I'm just altered, updated goods, with a better understanding of life here on earth." - Pason
To book a personalized 55 minute session either in studio or on Skype email me: TraumaToFitness@gmail.com
Please always consult with your physician or other qualified health provider with any questions you may have regarding a medical condition. Every person is different! Never disregard professional medical advice or delay in seeking it because of something you have read on this Website. Information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. If you have a medical emergency, call your doctor or 911 immediately.